Friday
Tooth Whitening - Dentaworks
DentaWorks is a professional teeth whitening system that offers customers an alternative to going to the dentist and in the process saves them hundreds of pounds! The unique tooth whitening gel contains 22% Carbamide Peroxide which can effectively raise the whiteness of natural unstained teeth and remove yellowness, stains and discolouration leaving your teeth brilliantly white.
Sunday
Clear Skin MAX - Complete Skin Care Kit
Clear Skin MAX is an acne and skin impurity system which contains 6 key products to remove and cure acne, the kit includes:
- Oil Control Cleansing Gel
- Acne Vanisher Mask
- Melanin Expel Essence
- Pore Conditioning Lotion
-Acne Emergency Treatment Cream
-Tava tea Anti Acne Blend
This daily use kit has been specifically designed to combat acne from all angles ensuring that with regular use all signs of acne will be removed and your skin will feel clean and fresh.
Clear Skin MAX is a very sexy product and has been designed for ultimate customer satisfaction, this product comes with a full 180 day money back guarantee, if you do not feel the product has worked for you, get 100% of your money back.
Thursday
How to get motivated to lose weight
So many people are thinking more about their diets, fitness and health topics these days but that is as far as they can go because it takes more than just wanting to loss weight to loss weight. It is one thing to desire to loss weight and it is another to be ready to take the extra step of implementing a fitness program. The average guy with a cellulite laden abdomen knows what he needs to do to loss weight, but is unable to summon the courage to go ahead with a fitness program.
The cost of fitness will be the willingness to forego a lot of bad habits like that of compulsive love for ice creams, chocolates, cakes, and beer. How do you find the motivation to loss weight? Only you can do that for yourself. No one can help you make up your mind to lose weight. People can only help you with ideas and contributions. Until you accept that your size reduces you life span and self esteem, you will never be ready to loss weight. Maybe a visit to your physician or fitness consultant may highlight all the dangers the fat clogging your blood vessels can cause, it will still take your saying ‘I don’t want to die young. I Want to loss this weight and stay healthy’.
‘I want to achieve a level of fitness so that for the first time in my life, be able to look in the mirror and feel pleased with what I see there. I know it is going to require a lot of discipline and sacrifice from me but I am ready to do anything that will keep me healthy’.
So to encourage yourself you need to set goals. Set deadlines and then reward yourself if you achieve the target. You can set a goal to drop 50 pounds in 5 months. Then you can set 5 different deadlines and your real target should be to lose 10 pounds every month. This kind of program will help motivate you to stay focused. If you exceed your target reward your self but please avoid drastic weight loss.
If you fall short of your target, do not reward yourself. If possible accept punishment by denying yourself of something you like very much.
If you plan a big reward for yourself, the greater the motivation you have to loss weight. I have actually done this to encourage my girl to loss weight. If you are lucky like her to have someone willing to award you, that will be nice.
These are enough motivation for anyone who really wishes to loss weight to kick start the process. If you combine the above methods, you can be sure you'll stay highly motivated to lose weight. When you start never look back, never go looking at yourself at the mirror everyday to see whether you have actually lost weight.
You can measure your weight twice or once a month. Doing it everyday may be discouraging as you may not notice any significant changes yet.
The cost of fitness will be the willingness to forego a lot of bad habits like that of compulsive love for ice creams, chocolates, cakes, and beer. How do you find the motivation to loss weight? Only you can do that for yourself. No one can help you make up your mind to lose weight. People can only help you with ideas and contributions. Until you accept that your size reduces you life span and self esteem, you will never be ready to loss weight. Maybe a visit to your physician or fitness consultant may highlight all the dangers the fat clogging your blood vessels can cause, it will still take your saying ‘I don’t want to die young. I Want to loss this weight and stay healthy’.
‘I want to achieve a level of fitness so that for the first time in my life, be able to look in the mirror and feel pleased with what I see there. I know it is going to require a lot of discipline and sacrifice from me but I am ready to do anything that will keep me healthy’.
So to encourage yourself you need to set goals. Set deadlines and then reward yourself if you achieve the target. You can set a goal to drop 50 pounds in 5 months. Then you can set 5 different deadlines and your real target should be to lose 10 pounds every month. This kind of program will help motivate you to stay focused. If you exceed your target reward your self but please avoid drastic weight loss.
If you fall short of your target, do not reward yourself. If possible accept punishment by denying yourself of something you like very much.
If you plan a big reward for yourself, the greater the motivation you have to loss weight. I have actually done this to encourage my girl to loss weight. If you are lucky like her to have someone willing to award you, that will be nice.
These are enough motivation for anyone who really wishes to loss weight to kick start the process. If you combine the above methods, you can be sure you'll stay highly motivated to lose weight. When you start never look back, never go looking at yourself at the mirror everyday to see whether you have actually lost weight.
You can measure your weight twice or once a month. Doing it everyday may be discouraging as you may not notice any significant changes yet.
Friday
Thursday
Clear Skin MAX- Complete Skin Care Kit
Clear Skin MAX is an acne and skin impurity system which contains 6 key products to remove and cure acne, the kit includes:
- Oil Control Cleansing Gel
- Acne Vanisher Mask
- Melanin Expel Essence
- Pore Conditioning Lotion
-Acne Emergency Treatment Cream
-Tava tea Anti Acne Blend
This daily use kit has been specifically designed to combat acne from all angles ensuring that with regular use all signs of acne will be removed and your skin will feel clean and fresh.
Read More About Clear Skin MAX!
Introducing Tava Tea - 100% Organic Green Tea
With a wide range of weight loss teas on the market it can be difficult to decide which one may be right for you and which one really does deliver on its promises.
The Chinese have been drinking Green Tea for thousands of years, it is nothing new for it is greatly beneficial to our health and the general healing of the body and has a dramatic effect on weight loss so with this is mind; Tava Tea was developed.
Tava Tea is a brand new totally unique mixture of the Wuyi Cliff, Sencha, Puerh and Oolong tea varieties. It is likened to teas such as Earl Grey and Darjeeling, but Tava Tea stands alone as one of its kind.
Tava Tea is the only beverage of this kind that will eradicate harmful free radicals from your system by as much as 50% after drinking the tea for just 15 days. Using the finest and best quality ingredients possible, you can feel assured at its purity.
What you see with Tava Tea, is what you get.
Tava Tea has a wealth of benefits, it can help boost your blood circulation and help protect against Gastro-intestinal ailments. Japan’s College of Tokuhima School of Medication discovered that regular drinkers of Wuyi Cliff Oolong burnt up to twice as many calories as drinkers of ordinary Japanese Green tea.
Speedy effective weight loss is guaranteed!
How does it work?
It has been shown to slow down the production of Insulin after ingesting carbohydrates and sweet foods. A reduction in Insulin means a reduction in weight gain as Insulin is the hormone responsible for storing your body’s own fat, so by consuming Tava Tea fifteen minutes after fatty foods, the chance of weight gain will be greatly reduced.
Tava Tea is great for maintaining a peaceful state of mind and inner calm. In the exclusive Tava Tea mix it consists of the amino acid L-theanine. This helps to balance out the neutron-transmitting chemicals Dopamine and Serotonin which control your mood.
Additional benefits of Tava Tea
Helps anti aging
Burns 2.5 more calories than green tea
Calms your mind & body
Strengthens your immune system
100 & unique tea bags
Drink Tava tea and stay looking younger longer!
Research conducted by Dr. Kenichi Yanagimoto in 2004 discovered a 50% reduction in free radicals which contribute to ageing.
This is the most enjoyable and simple way to shed unwanted pounds. No need to make extreme changes to your diet or lifestyle. Manufacturers recommend you consume at least 2 cups of Tava Tea daily to reap the benefits.
The manufacturers of Tava Tea are so confident of the effectiveness of their product that they offer a full 6 month (180 day) money back guarantee. If you do not lose weight within this time you will receive a full refund no questions asked.
This is a considerably longer money back period than what is offered by most other competitors.
Why should you buy Tava Tea?
100% organic weight loss tea
Helps burn fat
Reduces cholesterol levels
The strongest weight loss tea ever created
Certificated by CERES & USDA
Offers 180 day money back guarantee
And offers a Free Shipping
Discover and enjoy the benefits of Tava Tea today!
Tuesday
Beauty Secrets
Watermelon juice clears the skin of all its blemishes leaving it fresh and lovely. Grate a watermelon, squeeze out the juice and apply it on your face for 15 minutes. Now wash it with hot water and then splash on cold water.
Fenugreek leaves cure pimples, blackheads, dryness and early appearance of wrinkles. Make a paste of these leaves and apply it every night. Next morning, wash off with warm water. This improves your complexion.
Tea leaves and lemon juice helps prevent hair fall. They also lead to soft and shiny hair. You need to boil the leaves in water and strain out the tea. Add a little lemon juice to this concoction and wash your hair with it. Rinse your hair thoroughly.
Bengal gram flour (besan) mixed with curd can be applied daily on your face and hair! It will not only give you a glowing complexion, but also long and lustrous locks.
Orange juice is great for an instant glow. All you need to do is dip your fingers in the juice and pat your cheeks, chin, neck and forehead. Wash off after ten minutes.
Fenugreek leaves cure pimples, blackheads, dryness and early appearance of wrinkles. Make a paste of these leaves and apply it every night. Next morning, wash off with warm water. This improves your complexion.
Tea leaves and lemon juice helps prevent hair fall. They also lead to soft and shiny hair. You need to boil the leaves in water and strain out the tea. Add a little lemon juice to this concoction and wash your hair with it. Rinse your hair thoroughly.
Bengal gram flour (besan) mixed with curd can be applied daily on your face and hair! It will not only give you a glowing complexion, but also long and lustrous locks.
Orange juice is great for an instant glow. All you need to do is dip your fingers in the juice and pat your cheeks, chin, neck and forehead. Wash off after ten minutes.
Monday
Some Homemade Hair Recipes
Hair Mask from Fruits:
Take ½ banana, ¼ avocado, 1 tbsp wheat germ oil and 1 tbsp yogurt. Also take a vitamin E capsule and squeeze its content into the mixture. This is for extra conditioning. Apply in hair and leave for 15 minutes.
Egg-yogurt Hair Mask:
Take one egg and beat it till foamy. Now add 6 tbsp of natural yogurt to it. Apply into the scalp by partitioning hair. After 15 minutes, wash it.
Honey-Banana Hair Pack:
Take ½ banana, 1 tbsp each of honey and lemon juice. Mash banana and mix honey and lemon juice to it. Beat the mixture until it is frothy. Apply this mixture when hair is dry. After 20 minutes, wash it with mild shampoo.
Olive Oil Mask:
Take 4 Tbsp of olive oil and take two whole eggs. Blend both the ingredients thoroughly. Apply it into the scalp evenly. Now cover it with a shower cap. Wash your hair after ten minutes.
Hair balm prepared from milk:
. After you wash hair, rinse it with some milk and leave it as it is for 10 to 15 minutes. Then rinse it with little warm water. This simple procedure helps to bring back the softness and shine of the hair.
Hair mask prepared with honey and olive oil:
Take three tbsp of olive oil and ½ cup of honey. Blend them well and apply into the scalp and hair evenly. Coat all the hair. Cover your hair with shower cap. Leave it for half an hour and wash with shampoo.
To increase volume of hair, try this homemade hair Recipe:
You need one tablespoon, each of honey and vinegar and ½ cup of warm water. You will also need a spray bottle. Mix all the ingredients and pour into the bottle. Shake it well. When you shampoo your hair, let it dry a bit. Now spray the mix into your hair and gently rub it through. Do not rinse after that.
Treat Damaged hair with This Hair pack
Take Fresh juice of a lemon, yolk of two eggs and white of one egg and one-tablespoon honey. Blend all the ingredients and massage gently into the scalp and hair. Wash it with shampoo after ten minutes.
Simple recipe to control Grease in hair:
To control grease in your hair, take juice of half lemon and mix it into a mug of water. Use this as last rinse while washing your hair. You can also use bear as a last rinse.
Sour Cream Hair Pack:
Take two tsp of sour cream, one tablespoon of lemon juice and ½ tsp of wheat germ oil. Mix all the ingredients and apply into the scalp and hair. Rinse it off with warm water after 15 minutes.
Hair Recipe for Dandruff Treatment:
Take seven tablespoons of dried thyme. Boil it in a cup of water for ten minutes. Let it cool and strain it. Apply ½ of the mixture after washing your hair, when hair is damp. Massage it well into the scalp and leave it as it is; do not rinse. Keep the rest of the mixture for other day.
Take ½ banana, ¼ avocado, 1 tbsp wheat germ oil and 1 tbsp yogurt. Also take a vitamin E capsule and squeeze its content into the mixture. This is for extra conditioning. Apply in hair and leave for 15 minutes.
Egg-yogurt Hair Mask:
Take one egg and beat it till foamy. Now add 6 tbsp of natural yogurt to it. Apply into the scalp by partitioning hair. After 15 minutes, wash it.
Honey-Banana Hair Pack:
Take ½ banana, 1 tbsp each of honey and lemon juice. Mash banana and mix honey and lemon juice to it. Beat the mixture until it is frothy. Apply this mixture when hair is dry. After 20 minutes, wash it with mild shampoo.
Olive Oil Mask:
Take 4 Tbsp of olive oil and take two whole eggs. Blend both the ingredients thoroughly. Apply it into the scalp evenly. Now cover it with a shower cap. Wash your hair after ten minutes.
Hair balm prepared from milk:
. After you wash hair, rinse it with some milk and leave it as it is for 10 to 15 minutes. Then rinse it with little warm water. This simple procedure helps to bring back the softness and shine of the hair.
Hair mask prepared with honey and olive oil:
Take three tbsp of olive oil and ½ cup of honey. Blend them well and apply into the scalp and hair evenly. Coat all the hair. Cover your hair with shower cap. Leave it for half an hour and wash with shampoo.
To increase volume of hair, try this homemade hair Recipe:
You need one tablespoon, each of honey and vinegar and ½ cup of warm water. You will also need a spray bottle. Mix all the ingredients and pour into the bottle. Shake it well. When you shampoo your hair, let it dry a bit. Now spray the mix into your hair and gently rub it through. Do not rinse after that.
Treat Damaged hair with This Hair pack
Take Fresh juice of a lemon, yolk of two eggs and white of one egg and one-tablespoon honey. Blend all the ingredients and massage gently into the scalp and hair. Wash it with shampoo after ten minutes.
Simple recipe to control Grease in hair:
To control grease in your hair, take juice of half lemon and mix it into a mug of water. Use this as last rinse while washing your hair. You can also use bear as a last rinse.
Sour Cream Hair Pack:
Take two tsp of sour cream, one tablespoon of lemon juice and ½ tsp of wheat germ oil. Mix all the ingredients and apply into the scalp and hair. Rinse it off with warm water after 15 minutes.
Hair Recipe for Dandruff Treatment:
Take seven tablespoons of dried thyme. Boil it in a cup of water for ten minutes. Let it cool and strain it. Apply ½ of the mixture after washing your hair, when hair is damp. Massage it well into the scalp and leave it as it is; do not rinse. Keep the rest of the mixture for other day.
African Mango - Hottest New Weight Loss Product
African Mango is the hottest new weight loss product on the block and has been featured in all major television networks.
African Mango Health Benefits
Despite the recent frenzy surrounding African Mango and its weight-loss benefits, the fruit has actually been used as a diet aid for centuries in Cameroon, Africa—the only place in the world where African Mango is grown. The brightly colored tropical fruit is found exclusively in Cameroon's west-coastal rainforests. African mango, or bush mango, differs from other mango fruits in that it produces a peculiar seed, which natives of Cameroon refer to as "Dikka nuts." For hundreds of years, an extract from the seeds called irvingia gabonensis have been used among Cameroon villagers for its wide-ranging medicinal benefits.
Published in the journal of “Lipids in Health and Disease.” The study was conducted on 102 people split between those taking the African Mango and those taking the placebo. According to the study taking African Mango resulted in “Significant improvements in body weight, body fat, and waist circumference. African Mango (Irvingia gabonensis) administered 150 mg twice daily before meals to overweight and/or obese human volunteers favorably impacts body weight and a variety of parameters characteristic of the metabolic syndrome
African Mango Health Benefits
Despite the recent frenzy surrounding African Mango and its weight-loss benefits, the fruit has actually been used as a diet aid for centuries in Cameroon, Africa—the only place in the world where African Mango is grown. The brightly colored tropical fruit is found exclusively in Cameroon's west-coastal rainforests. African mango, or bush mango, differs from other mango fruits in that it produces a peculiar seed, which natives of Cameroon refer to as "Dikka nuts." For hundreds of years, an extract from the seeds called irvingia gabonensis have been used among Cameroon villagers for its wide-ranging medicinal benefits.
Published in the journal of “Lipids in Health and Disease.” The study was conducted on 102 people split between those taking the African Mango and those taking the placebo. According to the study taking African Mango resulted in “Significant improvements in body weight, body fat, and waist circumference. African Mango (Irvingia gabonensis) administered 150 mg twice daily before meals to overweight and/or obese human volunteers favorably impacts body weight and a variety of parameters characteristic of the metabolic syndrome
Sunday
FREE perfumes: Boss Orange Sunset
Request your Free Sample
Discover the fragrance of BOSS Orange. Samples are available as long as the stock lasts. You must be aged 18 or over to request or send a free sample. Please allow 28 days for delivery. Only one sample per household will be provided.
CLICK here to order your free sample today!
CLICK here to order your free sample today!
Homemade Facial Mask Recipes
1Cucumber Face Mask
Make a paste by mixing one small cucumber and one cup of oatmeal. Mix one teaspoon of this paste with one teaspoonof yogurt (for oily skin) or milk malai (for dry skin) and leave for 30 minutes and then rinse.
Turmeric Facial Mask
This is the traditional mask, also used for a bride, seven days in advance of marriage.
Take in a cup half a cup of besan (gram flour), 2 tsp of turmeric powder, 2 tsp of sandal wood powder, 2 tsp of ghee or almond oil, add some water to make a paste. Apply to face and whole body and leave for 5-10 minutes. Rub with pressure with both palms and fingers to remove all the paste.
Honey Facial Mask
Rinse your face with warm water to open up the pores. Apply honey and leave for half an hour. Rinse with warm water, then use cold water to close the pores. Rinse with warm water, then use cold water to close the pores.
Oily Skin Mask
Mix 1 tsp. brewer’s yeast with plain yogurt to make a thin mixture. Apply it thoroughly into all the oily areas and leave for 15 - 20 minutes. Rinse with warm water, then use cold water to close the pores.
Dry Skin Mask
Mix 1 tsp. of butter in 1 teaspoon of water. Apply it thoroughly into all the dry areas and leave for 15 - 20 minutes. Rinse with cold water.
Banana Mask for wrinkles
Mash 1/4 banana until very creamy and apply on face and leave for 15-20 minutes. Rinse with warm water, then use cold water to close the pores.
Avocado Facial Mask
Mash the meat of the avocado into a creamy texture. Apply it thoroughly on face and leave for 15 - 20 minutes. Rinse with warm water, then use cold water to close the pores.
Oatmeal Facial Mask
Take 2 tsp oatmeal and 1 tsp baking soda and add water to make paste. Apply to face and all over the skin and rub gently.
Facial Mask
Squeeze half a lemon and mix the juice with one beaten egg white. Apply on your face and leave for overnight. Wash your face with warm water.
Clay Facial
Choose the right clay for your skin type. Add plain water or floral waters or try wetting agents such as fruit purees . Make a thick paste of the clay. Apply the mask to your skin and let it dry for 20 minutes. Rinse well with warm water and pat dry. Repeat weekly.
Multani (Gypsum) Mitti Body Mask
Make a paste of multani mitti adding water to the mitti powder. Apply to whole body and hair. Take bath after half an hour.
Grape Cleanser
Split 2-3 grapes and rub the flesh over face and neck. Rinse with cool water.
Banana Face Pack for Dry Skin
Mash half cup of natural yogurt, 1 tablespoon of honey, and 1/4 ripe banana. Apply this pack on face and neck and leave for 10 minutes and then rinse off.
Cucumber Face Pack to get Smooth Skin
Mash 1 whole cucumber, strain water, add 1 tablespoon of sugar and mix well. Put in a container, keep refrigerated and take out whenever you want to use it. Apply on your face and leave for 10 minutes, then wash with cold water and enjoy the smoothness of your skin.
You can try it on other parts of body as a scrub.
Make a paste by mixing one small cucumber and one cup of oatmeal. Mix one teaspoon of this paste with one teaspoonof yogurt (for oily skin) or milk malai (for dry skin) and leave for 30 minutes and then rinse.
Turmeric Facial Mask
This is the traditional mask, also used for a bride, seven days in advance of marriage.
Take in a cup half a cup of besan (gram flour), 2 tsp of turmeric powder, 2 tsp of sandal wood powder, 2 tsp of ghee or almond oil, add some water to make a paste. Apply to face and whole body and leave for 5-10 minutes. Rub with pressure with both palms and fingers to remove all the paste.
Honey Facial Mask
Rinse your face with warm water to open up the pores. Apply honey and leave for half an hour. Rinse with warm water, then use cold water to close the pores. Rinse with warm water, then use cold water to close the pores.
Oily Skin Mask
Mix 1 tsp. brewer’s yeast with plain yogurt to make a thin mixture. Apply it thoroughly into all the oily areas and leave for 15 - 20 minutes. Rinse with warm water, then use cold water to close the pores.
Dry Skin Mask
Mix 1 tsp. of butter in 1 teaspoon of water. Apply it thoroughly into all the dry areas and leave for 15 - 20 minutes. Rinse with cold water.
Banana Mask for wrinkles
Mash 1/4 banana until very creamy and apply on face and leave for 15-20 minutes. Rinse with warm water, then use cold water to close the pores.
Avocado Facial Mask
Mash the meat of the avocado into a creamy texture. Apply it thoroughly on face and leave for 15 - 20 minutes. Rinse with warm water, then use cold water to close the pores.
Oatmeal Facial Mask
Take 2 tsp oatmeal and 1 tsp baking soda and add water to make paste. Apply to face and all over the skin and rub gently.
Facial Mask
Squeeze half a lemon and mix the juice with one beaten egg white. Apply on your face and leave for overnight. Wash your face with warm water.
Clay Facial
Choose the right clay for your skin type. Add plain water or floral waters or try wetting agents such as fruit purees . Make a thick paste of the clay. Apply the mask to your skin and let it dry for 20 minutes. Rinse well with warm water and pat dry. Repeat weekly.
Multani (Gypsum) Mitti Body Mask
Make a paste of multani mitti adding water to the mitti powder. Apply to whole body and hair. Take bath after half an hour.
Grape Cleanser
Split 2-3 grapes and rub the flesh over face and neck. Rinse with cool water.
Banana Face Pack for Dry Skin
Mash half cup of natural yogurt, 1 tablespoon of honey, and 1/4 ripe banana. Apply this pack on face and neck and leave for 10 minutes and then rinse off.
Cucumber Face Pack to get Smooth Skin
Mash 1 whole cucumber, strain water, add 1 tablespoon of sugar and mix well. Put in a container, keep refrigerated and take out whenever you want to use it. Apply on your face and leave for 10 minutes, then wash with cold water and enjoy the smoothness of your skin.
You can try it on other parts of body as a scrub.
FREE perfumes: Forbidden Rose by Avril Lavigne
Forbidden Rose – the NEW fragrance by Avril Lavigne that dares you to live by your own rules, push boundaries and explore the infinite possibilities that you can discover...if you dare.
Order a FREE sample. CLICK HERE!!
Order a FREE sample. CLICK HERE!!
Saturday
Lose Weight for Your Wedding Day
Looking "runway perfect" is a wedding day ideal for many women. Some will do just about anything to make their wedding day perfect, including going after quick, fast wedding day weight loss programs. Like a wedding, weight loss takes planning. The same efforts that you put into your wedding planning, taking care to ensure that you have the most lovely flowers, delicious food, and space for your guests to enjoy, is how you should approach your wedding day weight loss. You did not plan your wedding one day and get married the next. So, your weight loss should not be handled like that also.
Like your wedding, your weight loss should lead to a long-term life arrangement. You have decided to make a commitment to someone, and with that, you anticipate having good days and not-so-wonderful days at some point. This, too, holds true for weight loss. It should be a personal commitment to do something that will help you as a person.
Like your wedding, your weight loss should lead to a long-term life arrangement. You have decided to make a commitment to someone, and with that, you anticipate having good days and not-so-wonderful days at some point. This, too, holds true for weight loss. It should be a personal commitment to do something that will help you as a person.
There may be some instant gratification that comes along with losing a few pounds quickly, and, of course, there are plenty of ways to do it. From using fat binders that can constrict natural movement or that hold you so tight that you can barely breathe, to not eating for long periods of time. Neither of these is the best for your body, and will quickly wear thin on you emotionally as well.
To effectively lose weight for your wedding day, you should:
• Keep your overall health prominent in your mind. You may not want to do any fad diets or use harsh chemicals that can cause issues to arise.
• Go for long-term results. For most, the wedding is only one day, but if you plan for the long term, you can have a life of good health.
• Do your best to stay motivated. There may be days when you feel good about your weight loss efforts, and days when you don't. Don't let the rough days keep you from staying the course. You should believe that you can be successful.
• Find an outlet. Weddings and weight loss can be very stressful. Take some time out to do something that you want to do for yourself to release some of the tension. It may be something creative or family-based. No matter what it is, use it to maintain a good balance and outlook.
• Be true to yourself. Lose weight because you want to, not because someone is telling you that you should or have to. It's not about other people, it's about your happiness.
You can be successful in achieving your wedding day weight loss goals. Just keep everything in perspective, do your best to stay focused, and relish this fantastic time to be the center of attention. It's your wedding day and you will be fabulous!
Like your wedding, your weight loss should lead to a long-term life arrangement. You have decided to make a commitment to someone, and with that, you anticipate having good days and not-so-wonderful days at some point. This, too, holds true for weight loss. It should be a personal commitment to do something that will help you as a person.
Like your wedding, your weight loss should lead to a long-term life arrangement. You have decided to make a commitment to someone, and with that, you anticipate having good days and not-so-wonderful days at some point. This, too, holds true for weight loss. It should be a personal commitment to do something that will help you as a person.
There may be some instant gratification that comes along with losing a few pounds quickly, and, of course, there are plenty of ways to do it. From using fat binders that can constrict natural movement or that hold you so tight that you can barely breathe, to not eating for long periods of time. Neither of these is the best for your body, and will quickly wear thin on you emotionally as well.
To effectively lose weight for your wedding day, you should:
• Keep your overall health prominent in your mind. You may not want to do any fad diets or use harsh chemicals that can cause issues to arise.
• Go for long-term results. For most, the wedding is only one day, but if you plan for the long term, you can have a life of good health.
• Do your best to stay motivated. There may be days when you feel good about your weight loss efforts, and days when you don't. Don't let the rough days keep you from staying the course. You should believe that you can be successful.
• Find an outlet. Weddings and weight loss can be very stressful. Take some time out to do something that you want to do for yourself to release some of the tension. It may be something creative or family-based. No matter what it is, use it to maintain a good balance and outlook.
• Be true to yourself. Lose weight because you want to, not because someone is telling you that you should or have to. It's not about other people, it's about your happiness.
You can be successful in achieving your wedding day weight loss goals. Just keep everything in perspective, do your best to stay focused, and relish this fantastic time to be the center of attention. It's your wedding day and you will be fabulous!
Professional Makeup Kits
I recommend these make up kits, since I've been using them all year long, i like their design adn quality, i used to purchase them outside of amazon before, but since i found them at a inexpensive prices here, they became my favorite product. Enjoy them!!
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